Sunday, January 22, 2012

!±8± Powertec Fitness P-HC10 45-Degree Dual Hyperextension / Roman Chair

Brand : Powertec Fitness | Rate :

| Price : $348.00
Post Date : Jan 22, 2012 04:45:16 | Usually ships in 24 hours

Powertec Fitness P-HC10 45-Degree Dual Hyperextension / Roman Chair

Dual hyperextension/Roman chair for strengthening lower back, glutes, and abs
Adjustable foot roller system and adjustable seat for traditional hyperextensions
Locks in at 45-degree angle for slanted back hyperextensions; 500-pound capacity
Adjusts for Roman chair sit-ups; accommodates all body types and sizes
Measures 24 x 30 x 50 inches (W x H x D); lifetime warranty on frame

Powertec Fitness P-HC10 45-Degree Dual Hyperextension / Roman Chair

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Friday, January 13, 2012

The Wall Sit is infamously painful, & fantastically effective for toning the butt. Find out how many reps you should do, what muscles you're working and how to work it into a routine @ FitnessBlender.com. We offer an entire library of FREE full length home workout videos; you'll find workouts for abdominals, lower body, Pilates, cardio, boot camp, plyometric, strength training, stretching, fat burning, tabata, sports specific, injury rehabilitation, and more. All free! Also check out www.fitnessblender.com for exercise plans, printable workouts, healthy recipes, and more.